Tag: Calm

My Favorite iPhone & Apple Watch Health Apps

My Favorite iPhone & Apple Watch Health Apps

For the last year or so, I have been actively doing my best to stay on top of my mental and physical health. It’s not that I wasn’t trying to stay on top of things before then, but one of my goals this year has…

An App to Help You Stay Calm in Stressful Times | Calm

An App to Help You Stay Calm in Stressful Times | Calm

In today’s fast-paced world, it is common for people to feel anxious and overwhelmed. These feelings have only been exacerbated by the fears and worries surrounding COVID-19 and how it has been impacting everyone’s life. One of the things that helps me alleviate anxiety and…