Tag: stress

Things That Are Getting Me Through Quarantine

Things That Are Getting Me Through Quarantine

The COVID-19 pandemic has undoubtedly changed everyone’s lives over the last couple of months and many are still figuring out how to cope with those changes. Personally, I have found that quarantine has not only given me a “new normal” to get used to, but…

An App to Help You Stay Calm in Stressful Times | Calm

An App to Help You Stay Calm in Stressful Times | Calm

In today’s fast-paced world, it is common for people to feel anxious and overwhelmed. These feelings have only been exacerbated by the fears and worries surrounding COVID-19 and how it has been impacting everyone’s life. One of the things that helps me alleviate anxiety and…