My Favorite iPhone & Apple Watch Health Apps

My Favorite iPhone & Apple Watch Health Apps

For the last year or so, I have been actively doing my best to stay on top of my mental and physical health. It’s not that I wasn’t trying to stay on top of things before then, but one of my goals this year has…

Things That Are Getting Me Through Quarantine

Things That Are Getting Me Through Quarantine

The COVID-19 pandemic has undoubtedly changed everyone’s lives over the last couple of months and many are still figuring out how to cope with those changes. Personally, I have found that quarantine has not only given me a “new normal” to get used to, but…

An App to Help You Stay Calm in Stressful Times | Calm

An App to Help You Stay Calm in Stressful Times | Calm

In today’s fast-paced world, it is common for people to feel anxious and overwhelmed. These feelings have only been exacerbated by the fears and worries surrounding COVID-19 and how it has been impacting everyone’s life. One of the things that helps me alleviate anxiety and…

Dysautonomia Awareness

Dysautonomia Awareness

October is Dysautonomia Awareness Month, and while I have SEVERAL posts that are way overdue (read: having a bachelorette party, getting married, going on our honeymoon), I wanted to prioritize this one before the month is over. In case you didn’t already know, I have…

Let’s Talk About POTS.

Let’s Talk About POTS.

I was diagnosed with POTS in April 2019. For those of you who don’t know, POTS stands for Postural Orthostatic Tachycardia Syndrome (to be fair, I didn’t know that either until a couple of months ago). You can check out my favorite video that gives…

One Year Later.

One Year Later.

It’s been almost a year since my last post. I am not particularly proud of this, however my schedule hasn’t exactly allowed much leisure time to write… Since my last post, I applied to business schools, was offered a position at a great company, left my old…

Dear Anxiety,

I want to expose you. I want people to understand what you are really like. I want them to see your good side, to see that you do have some really great qualities. I want them to see how you keep me organized, how you…